Have you noticed that someone isn’t behaving as they normally would or that they seem out of sorts? Trust that gut instinct and act on it.

Asking R U OK? can be a conversation starter that helps someone open up.

R U OK? Day in Scouting encourages youth members, Leaders, and families to support one another and start meaningful mental health conversations.

Four Conversation Steps: Follow the official R U OK? framework—Ask, Listen, Encourage action, and Check in.

https://www.ruok.org.au/every-day-resources